22 healthy air fryer recipes

The air fryer has modified the way in which many people cook dinner. In case you love the style and texture of fried meals however do not just like the mess of deep frying — or the added energy — air frying is a superb possibility. We’ve loads of recipes so that you can strive.

From important dishes which are 400 energy to facet dishes which are simply 200 energy per serving, these low-calorie recipes may also help you obtain your dietary objectives. Recipes like Air Fryer Beets with Feta Cheese and Air Fryer Coconut Shrimp are scrumptious methods to benefit from your air fryer — and get dinner on the desk very quickly.

Air Fryer Beets with Feta

Jacob Fox

This air fryer beets with feta recipe is an effective way to get pleasure from beets. They’re very simple to place collectively and are pretty much as good eaten chilly as a part of a salad as they’re heat on their very own.

Fish tacos within the air fryer

Jacob Fox

Fish tacos cooked within the air fryer get their kick from a crunchy breadcrumb topping sprinkled with chili powder. The avocado cream helps stability the flavors, whereas the shredded cabbage slaw provides crunch. These simple air fryer fish tacos are completed with contemporary tomatoes, however be at liberty so as to add your favourite toppings to the combination.

Brussels sprouts within the air fryer

These crunchy, browned Brussels sprouts with candy onions and salty bacon—all drizzled with vibrant lemon juice—are positive to be a success, whether or not you are serving them as a weeknight facet dish or as a part of a vacation. This recipe serves eight folks however can simply be reduce in half, though when you style it you might have considered trying a double serving. In case you want the vegetarian facet, merely omit the bacon.

Air fryer grilled rooster

Antonis Achilleus

Replicate the flavour, superbly browned pores and skin, and moist texture of basic roast rooster with this simple recipe for cooking a complete rooster within the air fryer. With only a few components and 10 minutes of energetic time, you may have Lemon Herb Grilled Rooster that is an ideal model of scrumptious rooster proper off the grill. Serve this air fryer roasted rooster together with your favourite veggie sides for a wholesome weeknight or weekend dinner.

Coconut shrimp in air fryer

Jacob Fox

Air Fryer Coconut Shrimp are fast and simple to assemble. We dip these crunchy shrimp in a candy and spicy chili sauce constructed from scratch, however any store-bought dipping sauce will go properly with this simple appetizer. Or pile these crunchy shrimp on prime of your favourite inexperienced salad.

Eggplant within the air fryer

Jacob Fox

This air fried eggplant is crispy on the surface and juicy within the center. You’ll be able to match extra slices into the basket when utilizing smaller eggplants. Dip these crunchy slices in marinara or pesto, or drizzle with balsamic glaze.

Air Fryer Salmon with Horseradish Rub

A contemporary horseradish, parsley and caper crust turns delicately crisp on air-fried salmon. It is a formidable dinner that is simple to arrange, too. If you cannot discover contemporary horseradish, use a high-quality ready product. Be sure to empty and squeeze it to take away as a lot moisture as doable.

Beer fried fish within the air fryer

Charlotte and Johnny Autry

We love a crunchy piece of fish, however we do not at all times need the energy that include deep frying. So we turned to the air fryer to develop a recipe that had all of the traits of a standard dish—a light-weight, crispy, ethereal exterior and a flaky, luscious inside. The key of this recipe lies within the methodology. Historically, the fish is positioned in a moist beer batter after which cooked in sizzling oil. However to work within the air fryer, we would have liked to make some vital adjustments. Get all of the steps, and learn to tweak the method, from pitting to oiling, to arrange crispy, air-fried fish.

Small potatoes within the air fryer

Jacob Fox

These scrumptious air fryer potatoes are crispy on the surface and make the proper no-fuss facet dish that goes properly with nearly every thing whilst you’re within the oven.

Buffalo Wings Air Fryer

A sports activities bar fan goes dwelling with scrumptious, crispy rooster wings within the air fryer, requiring simply 10 minutes of energetic prep time. certainly one of EatingWell’s Recipe testers declared this Buffalo Wing air fryer recipe “a motive to purchase an air fryer.” Add sizzling sauce, carrot sticks, celery sticks, and ranch dressing for dipping, and you have got wholesome wings which are positive to be a success.

Air fryer rooster breast

Jacob Fox

This air fryer rooster breast recipe is certain to change into your new favourite method to cook dinner rooster! The moistening course of helps the breasts keep moist whereas a easy mixture of seasonings permits you to pair them with nearly something. Or chop and retailer them for later so as to add to a salad or sandwich.

Potato desserts within the air fryer

Adam Albright

Potato desserts are an ideal appetizer, particularly for the vacations. Garnish with an array of toppings, from apple and sage to purple pepper aioli. With a crunchy exterior and creamy heart, these potato scones would be the star of any gathering. For a colourful contact, do this recipe with purple potatoes.

Tilapia in air fryer

Jacob Fox

This fast and easy air fryer tilapia recipe is ideal for busy weekends. The tilapia is moist and flaky and is brightened with lemon peel and contemporary herbs.

Air Fryer Spinach and Turkey Feta Burger

Sharp uncooked garlic, contemporary herbs, and tangy feta cheese give nice taste to this turkey burger. For the reason that patties are air fried with little or no oil, there’s scope for including somewhat olive oil to the meat to maintain the patties from drying out. Served with air fried zucchini potatoes.

Fish desserts in air fryer

These scrumptious fish fritters are normally deep-fried, and get a drizzle of candy chili sauce and contemporary coriander. Any white fish will do, so select what appears contemporary and is at the most effective worth. The squeeze of lemon on the finish brings every thing collectively completely, so you’ll want to embody it.

Air fryer spaghetti squash

Jacob Fox

This easy air fryer spaghetti squash takes on a pleasant roasted taste from the air fryer. You’ll be able to get pleasure from them plain or garnish together with your favourite sauce, pesto or grated cheese.

Air fryer salmon

Caitlin Bensel

On this easy air fryer salmon recipe, garlic will get crispy on prime whereas Aleppo pepper and cilantro add an earthy taste to the fish, which stays delicately cooked within the center.

Air fryer empanadas

Jacob Fox

These empanadas are cooked crispy and golden brown within the air fryer. The straightforward filling of peppers and floor beef pairs superbly with the brilliant and herb chimichurri sauce.

Air fryer drumsticks

Photographer: Victor Protasio, Meals Stylist: Emily Nabors Corridor

These easy air fryer drumsticks are candy and savory with a smoky taste from smoked paprika. Lemon zest provides a vibrant flavour. These drumsticks pair properly with nearly something, from a easy inexperienced salad to roasted candy potatoes.

Air fryer corn on the cob

Jacob Fox

Air fryer corn on the cob is an easy method to cook dinner candy corn with little mess. We prefer it smothered in butter, salt, and pepper, however any mixture of spices will work properly.

Shrimp in air fryer

Jacob Fox

This super-quick air fryer shrimp recipe is ideal for a straightforward weeknight dinner—add to pasta or use as a salad topping. Sprinkling extra floor purple pepper after cooking provides a spicy flavour.

Zucchini fritters within the air fryer

Jacob Fox

These air fryer zucchini fritters have a crispy exterior and a flavorful heart that is simply as in the event that they have been pan-fried. All it’s worthwhile to full the dish is a dollop of bitter cream and a sprinkle of refreshing mint.