AuthorFloor beef is nice for making ready simple, nutritious and inexpensive meals. These recipes use floor beef with different inexpensive meals like pasta and potatoes to create a scrumptious and filling meal. Recipes like skillet meatloaf, pasta, and twice-baked potatoes are wholesome, scrumptious, and use inexpensive protein in one of the simplest ways.
Meatloaf and potatoes within the stress cooker
Meatloaf and potatoes are cooked collectively in a multicooker, just like the Immediate Pot, on this recipe that is prepared all through the week. Cooking meatloaf in a stress cooker retains it good and moist, and as soon as assembled, your complete meal is cooked in simply 20 minutes! Supply: EatingWell.com, August 2018
Cauliflower – peppers filled with rice
Lower the energy and carbs present in conventional stuffed peppers by substituting white rice for cauliflower rice. Cauliflower with rice is scrumptious and will not flip to mush whereas baking. Use a wide range of purple, yellow, orange and inexperienced peppers to make a horny presentation. Supply: EatingWell.com, Might 2018
American stew
American goulash, also called old school goulash, is the proper funds household meal. The pasta is cooked instantly within the sauce, so this satisfying dish will be cooked in only one pot. Supply: EatingWell.com, March 2018
Loaded with twice baked potatoes
Potatoes are one of many final consolation meals, particularly when filled with a satisfying mix of lean floor beef and broccoli florets plus low-fat bitter cream and cheddar cheese. Add a tossed salad and you have got a wholesome, scrumptious meal that can depart you cheerful. Supply: EatingWell journal, February/March 2006
Candy and bitter cabbage and beef soup
This wholesome candy and bitter soup combines beef, caraway seeds, candy paprika and cabbage – elements present in numerous German dishes. It is particularly good when served with crispy rye bread. For a more healthy soup, add diced cooked potatoes with the cabbage. Recipe by Nancy Baggett for EatingWell. Supply: EatingWell Soups particular challenge, April 2016
Pasta with fast meat sauce
As a substitute of opening a jar of sauce, do that simple spaghetti with meat sauce on a weeknight. Served with steamed broccoli and garlic bread. Recipe makes 8 servings. In case you’re solely serving 4 dishes for dinner, cook dinner 8 ounces of spaghetti and freeze the remaining sauce. Supply: EatingWell journal, November/December 2010
Traditional hamburger
Sluggish-cooked onions add moisture and taste to lean beef burgers. A fast mixture of mayonnaise, ketchup, relish, and vinegar makes a tangy, candy, and creamy “particular sauce” that is good for this burger. We love the style of dill right here, however use candy in the event you favor. Served with fried candy potatoes. Supply: EatingWell journal, Might/June 2011
Meatballs with roasted inexperienced beans and potatoes
Meatballs, inexperienced beans, and potatoes coexist fortunately whereas roasting collectively in a big skillet. Seasoned with recent rosemary and Italian seasoning and served with parmesan pasta sauce, this one-dish meal is one you may wish to make many times. Supply: Diabetic Dwelling Journal
Southern Beef Skillet
Make this complete meal in a single pan! The meat absorbs the flavour of the greens and herbs, making it juicy and filled with flavour. Supply: Diabetic Dwelling Journal
My mother’s chili
This wholesome, primary beef chili recipe is value making double so you possibly can throw a batch within the fridge. Serve with diced purple onions, chopped inexperienced onions, shredded cheese, and your favourite sizzling sauce. Supply: EatingWell journal, January/February 2016
Oven fried beef taquitos
This wholesome beef taquitos recipe requires baking as a substitute of deep frying, which makes the taquitos a lot more healthy than what you get at a restaurant. Ordering one in every of these small, fried and rolled tacos at a restaurant can set you again practically 1,000 energy and 60 grams of fats! Don’t be concerned if a few of the taquitos open whereas baking, they’re nonetheless crunchy and scrumptious. Serve together with your favourite salsa, guacamole, and low-fat bitter cream. Supply: EatingWell journal, November/December 2013
Skillet beef and pasta
Sneak extra greens into your kid’s day (and yours, too!) with this simple pasta recipe. Mushrooms are finely chopped to resemble the consistency of floor beef and tossed right into a traditional meat sauce for an extra-healthy twist on a favourite dinner dish. Supply: EatingWell.com, June 2017
Sloppy Joe’s Beef and Beans
This wholesome tackle the consolation meals traditional trades beans for some meat to spice up fiber by 7 grams. We additionally diminished the sugar and ketchup on this Sloppy Joe recipe to save lots of 12 grams of added sugar. Supply: EatingWell journal, January/February 2019
Marinara meat sauce topped with baked potatoes
Escape of your pasta rut by consuming baked potatoes on this easy and satisfying dinner for one. Supply: Diabetic Dwelling Journal
Cincinnati Chili
Cincinnati has a singular twist on chili — they serve it over spaghetti. Chili is often made with simply meat, not beans, however we could not resist including beans for added fiber and vitamins. Served with sliced cucumber and purple onion with lemon juice and olive oil. Supply: EatingWell journal, March/April 2012
Cooked beans with minced meat
Improve baked beans from a traditional aspect dish to a meat-based major meal by including lean floor beef. The top end result, a scrumptious, super-quick casserole, is a fast and simple dinner possibility. Floor turkey and even sausage would work properly on this dish. Simply watch the sodium. Supply: EatingWell.com, Might 2018
Chili Cheese Nachos
Make nachos a wholesome dinner while you prime them with this simple 30-minute chili. Serve this wholesome recipe with sliced inexperienced onions, avocado, recent tomatoes, and bitter cream if desired. Supply: EatingWell journal, January/February 2017
Tex Mex Taco Salad
This model of the restaurant chain favourite has recent flavors and a wholesome dietary profile. Differ the warmth by altering the kind of salsa you utilize. Baked corn tortilla chips and lemon slices are pure accompaniments.
Don’t chop the chili skillet
This dump-and-cook recipe is nice for tenting—or for dinner on a busy weekday. Supply: Diabetic Dwelling Journal
Baked potatoes filled with cheese
Skip the bun and serve all of your favourite cheeseburger elements—beef, cheese, tomatoes, purple onions, and lettuce—with baked potatoes for a scrumptious and simple dinner recipe that children and adults will love. Be at liberty to exchange the bottom beef with floor turkey or tofu crumbles. Supply: EatingWell Journal, October 2019
Broccoli, beef and sizzling potatoes
This simple casserole, crammed with floor beef and roasted cauliflower and topped with hash browns, is impressed by the traditional Minnesota tater tot dish. Roasting the broccoli earlier than including it to the casserole provides your complete dish a extra advanced and attention-grabbing taste, however it’s certainly not crucial. If you wish to hold it easy, skip roasting the broccoli (step 2) and use 6 cups frozen, thawed broccoli instead (omitting 1 tablespoon of oil as properly). Supply: EatingWell journal, September/October 2010
Chunky cheeseburger soup
A scoop of Tomato Cheeseburger Soup gives the proper burger chunk expertise – flavorful beef and onions, candy and tangy seasonings, and naturally, cheddar and American cheese! This simple, kid-friendly soup is certain to please everybody in your home. Supply: EatingWell Journal, September 2019