10+ High Fiber Dinner Recipes

These scrumptious one-pan wonders are a game-changer on busy evenings. Plus, they comprise no less than 6 grams of fiber to fulfill our high-fiber diet standards, which may help preserve you feeling full and nourished for no matter is in your schedule. Recipes like Candy Potato Fajitas and Rooster Spaghetti Squash Casserole with Avocado Pesto are filled with taste and nutritious elements, and are really easy to make that you’re going to need to make them repeatedly.

Rooster Fajita Bowls

Skip the tortillas in favor of heat fajita salad, which comprises a nutritious mixture of rooster with roasted kale, bell peppers, and black beans. The rooster, beans, and greens are cooked in the identical pan, so this wholesome dinner is simple to arrange and straightforward to scrub up, too.

Candy potato fajitas

Greg Dupree

These vegan candy potato fajitas are gentle and tender with just a bit char from the broiler. The colourful layer provides freshness and texture.

Maple roasted rooster thighs with candy potato wedges and Brussels sprouts

This straightforward sheet pan recipe combines many fall favorites right into a hearty dinner.

Spaghetti squash and rooster with avocado pesto

Give pesto pasta a wholesome makeover with this straightforward recipe that mixes low-carb spaghetti squash with protein-rich rooster breast. Add to this sturdy combination a home made basil pesto that will get a creamy improve from ripe avocado to finish a scrumptious rooster dinner.

Herbed grilled rooster with greens and white beans

Herb-marinated grilled rooster is served with loads of greens and roasted beans on this wholesome major dish. Served with a slice of crispy bread.

Steak fajita

These steak fajitas make a scrumptious, wholesome dinner very quickly. Preheated pans sizzle meat and greens simply as they might in a frying pan, however with a for much longer hands-off time.

Oven baked salmon and greens with ginger and tahini

The tahini sauce does double responsibility on this wholesome salmon recipe, serving as a coating for the fish and likewise as a drizzle for the whole dish on the finish of cooking. The inexperienced beans are cooked barely on this recipe, to maintain them crunchy. For those who like your inexperienced beans, search for skinny or pinto beans on the grocery retailer; They’ll prepare dinner extra shortly. Not solely is that this dinner recipe scrumptious, nevertheless it additionally comes with solely 25 minutes of energetic prep time, and there is just one pan to scrub up afterwards!

Cauliflower nachos

Indulge your nacho craving with this wholesome vegetarian nacho recipe that is loaded with veggies (thanks partly to the roasted cauliflower that is the potato chip) and beans, filled with protein, and has much more fiber than conventional nachos. These baked cauliflower nachos with guacamole, melted cheese, contemporary pico de gallo, and avocado are nice as an appetizer or will be eaten as a lightweight dinner.

Sheet pan ratatouille

Ratatouille is a kind of vegetable soup within the Provencal model. Our ratatouille options tangy goat cheese and a candy balsamic glaze that enhances tender charred greens. Bake the tomatoes in a separate pan in order that the steam from the tomatoes does not steam the opposite greens.

Crispy panko rooster

This recipe is the right approach so as to add further taste to your dinner. Mix this recipe together with your favourite greens and a serving of entire grains to create a balanced meal.

Salmon and Candy Potato Grain Bowls

Dominic Perry

Harissa provides Moroccan taste to this wholesome grain bowl recipe with out requiring a protracted listing of elements. Simply 5 elements are all that you must have dinner (or a pre-made lunch) on the desk in beneath an hour!

Paprika rooster thighs with Brussels sprouts for 2

On this wholesome rooster recipe, floor paprika rooster thighs are tossed in Brussels sprouts and shallots and roasted on a sheet pan within the oven for a straightforward, wholesome dinner. Whereas the rooster thighs are roasting, the garlic drops taste the Brussels sprouts and shallots. Scrumptious cooking in a single pan! Smoked paprika provides a contact of smoky taste — search for it in well-stocked supermarkets or within the bulk spice part of pure meals markets. Common paprika can be utilized as an alternative, nevertheless it doesn’t add a touch of smoke. This recipe is customized from the well-known Paprika Rooster Thighs with Brussels Sprouts to serve two individuals as an alternative of 4.

Loaded with sheet pan nachos

This fast and straightforward Tremendous Bowl recipe has been known as “the perfect nachos individuals have ever eaten.” With easy-to-find elements, and an non-obligatory tang and spice mix of pickled jalapeños, salsa verde and bitter cream for serving, we predict it is earned its title!

Grilled rooster items with thyme, greens and couscous

Zaatar (or za’atar) — a Center Japanese spice mix consisting of a combination of thyme, sumac, salt, sesame seeds, and typically different herbs — provides this grilled rooster recipe tons of taste. Pre-cut rooster and inexperienced beans make this wholesome dinner tremendous fast.